Negative Response To Fear

Healthcare professionals use terms like fear, anxiety, panic attack, and phobia to illum-inate the spectrum of our fears. For our purposes, we will use fear and anxietysomewhat interchangeably but with the following distinctions. Fear is an immediate and intense internal alarm system that alerts us to the presence of danger. It revs up our whole … Read moreNegative Response To Fear

Spiritually Speaking Training the Spiritual Body!

At the beginning of every New Year, a great majority of us once again take a close assessment of ourselves and appraise our overall health. We may eventually get around to considering our emotional and mental health, and some will contemplate their spirituality. But our emphasis will most likely be the health of our physical … Read moreSpiritually Speaking Training the Spiritual Body!