Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
Do You Find Yourself Unsatisfied? Do You Want More Out of Life?
Are you experiencing anxiety or depression? Has a traumatic event disrupted your ability to function normally on a regular basis? Maybe you are recognizing a need for something more from life. You may long to be more productive in your work, or enhance the important relationships in your life. Sometimes the biggest hindrance to us accomplishing our goals in life is ourselves via self-doubt, self-loathing, shame or depression. If you are in a permanent state of feeling helpless, Bob Good, LPC-S offers individual counseling to help you to accept yourself and use your strengths to get to where you want to be in life. Counseling involves active participation, so you will be asked to step out of your comfort zone to experience a new take on life that you never felt possible.
Individual counseling can be extremely beneficial when you’re looking to take the next step forward in life. There are many different approaches to individual counseling, including, but not limited to, anger management, depression counseling and anxiety counseling. Whether there is a concrete concern, or simply the desire to improve your life, individual counseling gives you the opportunity to unlock a positive part of life that you may not have experienced. As your counselor, I help you identify certain areas of your life that could use improvement and give you the tools to help you individually grow with fulfillment and significance.