Stress/Pain Management. Learning about what your body is doing and how it interacts with your mind can help a great deal in overcoming stress and stress-related problems. Anxiety and panic disorders, migraines and headaches, Raynaud’s syndrome (cold hands), blepharospasm (eyelid tic), high blood pressure, temporomandibular joint pain (TMJ) and other specific pain problems, and pain management in general, are applications typically addressed with stress/pain management. The therapy is enjoyable, and is basically advanced, technology-assisted relaxation training. It is usually coupled with some cognitive-behavioral counseling in order to help apply the training. Clients are given homework assignments and materials to help them practice the skill at home. Most applications require 12-15 sessions, but there are some that may take longer. Questions? Call us and one of our therapists will contact you to answer questions and, if desired, set up an intake.

To be clear, Cognitive Therapy can be used to assist with most ADD/ADHD cases, alcohol addiction, depression, and anxiety disorders.

Issues Addressed and Services Offered for Children and Adolescents:

  • Behavioral Problems
  • Depression/Anxiety/Emotional Concerns
  • Emotional/Sexual/Physical Abuse Issues
  • ADHD
  • Developmental Disorders
  • Parenting and Parent/Child Relations
  • Self-Esteem Issues
  • Loss and Grief Responses
  • Substance Abuse
  • Evaluation/Testing