How to deal with Obsessive Compulsive Doubt and Fear

One of the key features of Obsessive Compulsive Disorder is doubt. It’s not rational or logical, but those who suffer from OCD cannot stop doubting—themselves, other people, God. What if I forgot to close the garage door even though I checked it ten times before I left? What if I didn’t get rid of all … Read moreHow to deal with Obsessive Compulsive Doubt and Fear

What To Talk About in Premarital Counseling

You found the love of your life and are ready to settle down in a blissful state of matrimony. Many people think that love is enough, but this is not true. Love is definitely the cornerstone of any successful marriage, but without good communication and an understanding of lifestyle issues, even the most loving marriage … Read moreWhat To Talk About in Premarital Counseling

Early Signs of Psychosis in Young Adults

Adolescence and young adulthood are a turbulent time for many. When you add a mental illness on top of that, it seems to get infinitely more complicated. Unfortunately, young adulthood is often when psychotic illnesses onset — a full two-thirds of individuals with such disorders will experience their first episode by age 25. Since early … Read moreEarly Signs of Psychosis in Young Adults

Bring Peace to Panic Attacks With Three Simple Tips

What are Panic Attacks? Panic attacks are literally that, an attack of sudden panic. They can come out of nowhere and are quite scary when they do. There is usually a  “trigger” that starts the attack, which can be rooted deep within the mind itself. A panic attack could even occur standing in line at the market.  For more information … Read moreBring Peace to Panic Attacks With Three Simple Tips

5 Little Things That Can Help You Manage Depression

When you’re dealing with depression, sometimes even the little things can seem daunting. Cleaning the house and other errands  are simply out of the question when you’re fatigued and all your brain wants you to do is lay there and contemplate your existence. Sometimes, even brushing your hair can feel like burden. Focusing on the … Read more5 Little Things That Can Help You Manage Depression

What are Dysgraphia and Dyscalculia?

Does your child struggle to write and complete math problems effectively?  Are your child’s teachers concerned about your child’s bad grades in math and English?  Have you tried to assist your child with homework and yet no progress is made?  If you answered yes to these questions, then your child might have dysgraphia or dyscalculia.  … Read moreWhat are Dysgraphia and Dyscalculia?

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