How Individual Counseling Relieves Depression

The Centers for Disease Control and Prevention (CDC) states that depression occurs among seven percent of the population over the age of 12. Every year, there are approximately eight million visits to clinics and hospitals that result in a primary diagnosis of depressive disorders. Below explains the symptoms of depression and how individual counseling helps….

Individual Counseling: Get to Know The Person in Your Mirror

Many people go regularly to counseling when a deep bout of depression hits or when anxiety affects their day-to-day lives. Therapy is a great tool to help individuals with mental health struggles. While it’s perfectly accurate that individual counseling can be sought out to work through depression or anxiety, one can also use it for several other personal…