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Obsession Compulsive Disorder (OCD) is an anxiety disorder where a person has recurrent and unwanted ideas or impulses (called obsessions) and an urge or compulsion to do something to relieve the discomfort causedby the obsession. The obsessive thoughts range from the idea of losing control, to that of keeping things or parts of one’s body…

According to the Barna Group, a Christian research and polling organization, data from nationwide interviews with a random sample of 7043 adults found that 94% of people in their fifties and beyond have been married at least once. Among all people age 18 or older, 73% have been married at least one time.New data on…

We often think that marriage counseling is just for times when divorce might be the next step after serious issues arise and while this is true, counseling can serve as a preventative measure so that small problems don’t become big ones. When you get counseling periodically throughout the year, you save your marriage and maintain…

Anger is a natural human emotion, but when it becomes excessive or uncontrolled, it can negatively impact your relationships, work, and overall well-being. Learning to identify and manage your anger triggers is crucial for developing healthier emotional responses. At Stonebriar Counseling Services, we provide individuals with the tools and strategies they need to navigate challenging…

The majority of people think panic attacks are all in our heads. The fact is they can be, but they can also affect any part of your body. Some people experience panic attacks in their chest where breathing becomes difficult and can lead you to think you are having a heart attack, especially if it…