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Understanding Holiday Stress
As we once again enter into the holiday season, it may be for some of us a time of significant stress, a time during which family conflicts escalate, a time when painful childhood memories intrude, or, a time when the loss of a loved one aches more profoundly. It is also a time when we…
Grief and Loss
When we suffer the loss of someone, whether it is death, a break up, or fracture in a relationship, there are stages that we need to go through in order to effectively process that loss. Grief takes on many different formats; it can be tears, anger, or denial, before the acceptance and hope begin to…
Negative Response To Fear
Healthcare professionals use terms like fear, anxiety, panic attack, and phobia to illum-inate the spectrum of our fears. For our purposes, we will use fear and anxietysomewhat interchangeably but with the following distinctions. Fear is an immediate and intense internal alarm system that alerts us to the presence of danger. It revs up our whole…
Understanding…….Change
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” -Reinhold Niebuhr “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” -Maria Robinson It is said that change…
6 Signs of Emotional Abuse
Identifying emotional abuse can be tricky, especially for those who are unfamiliar with the signs. For some, the word “abuse” conjures images of physical violence or severe neglect. They often can’t see the emotional abuse that can be the precursor to more extreme behaviors. Emotional manipulation is one of the most effective ways for an…
Why is my Child’s Teacher Requesting Educational Testing?
Receiving notice from a teacher that he or she thinks you child needs educational testing can be shocking. At first, most parents feel insulted. It feels like a teacher is telling them that there is something wrong with their child. The best way to word it is that it feel invasive and judgmental. However, there is no…