The Art of Forgiveness

Forgiving is one of the most difficult things to do in life, but it is also one of the most essential aspects of solid relationships—both with others and with self. Here we’ll talk about the art of forgiveness. What Is Forgiveness? Forgiveness derives from the word “forgive,” and it simply means to stop having negative…

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a short-term type of psychotherapy blended with behavioral therapy. Typically, the process takes about five to ten months with sessions once a week that last about 50 minutes. The focus is that how one thinks effects how one feels. If someone can change the way they think about certain events,…

What Are Psychotic Disorders?

The very concept of psychotic disorders can arouse confusion and even fear from those who have never experienced it. Common stereotypes dominate the public perception of psychosis. In order to dispel these damaging myths, we’re going to take a look at what psychosis really is and how it is commonly treated. What is a Psychotic Disorder?…