Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
The holidays are right around the corner, and with it may come unwanted stress and depression. This is incredibly common, as there is an expectation to feel joyous and merry during the holiday season. It is normal to compare yourself to what you perceive others are feeling, or feel like you have to project different…
There are several benefits of attending group therapy. These therapy sessions can be held for a number of reasons. We offer ongoing groups for, boundaries (women only), sexual addictions (men only), and for couples in couples communication. Group therapy sessions generally last around 90 minutes. Depending on the issue that the group is addressing depends…
Life can bring challenges that are hard to overcome. Loved ones pass away. Daily setbacks in personal and business relationships might create feelings of depression and sadness. Stressors can wreak havoc on your emotional life and can cause you to act out. These emotions hinder you daily. Repressed anger could suddenly make you lash out…
When trauma occurs, it can feel as though time stands still. Its impact can create emotional ripples that persist long after the event, sometimes manifesting as Post-Traumatic Stress Disorder (PTSD). At Stonebriar Counseling Associates, we are committed to helping individuals break the chains of trauma through effective PTSD counseling. Understanding PTSD PTSD is a mental…
Adolescence and young adulthood are a turbulent time for many. When you add a mental illness on top of that, it seems to get infinitely more complicated. Unfortunately, young adulthood is often when psychotic illnesses onset — a full two-thirds of individuals with such disorders will experience their first episode by age 25. Since early…
Recent surveys regarding Americans with addictions to controlled substances, puts the number above 21 million people over the age of 12. In addition to that are the unnumbered addicts who have not yet sought assistance for their recovery, or even yet identified their illness. It is apparent that addiction is a staggering issue facing families today,…