Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
If you are struggling with overwhelming anxiety lately, you are definitely not alone. The uncertainty of the coronavirus pandemic has led to spikes in our overall anxiety levels, especially with the nearly constant media coverage. In addition to the ongoing discussion concerning the virus, the actions necessary for the health of our communities can leave…
Understanding the Weight of Depression and Anxiety Depression and anxiety aren’t just fleeting emotions. They are potent and often debilitating conditions that impact millions globally. For many, they create a fog that obscures joy, purpose, and vitality, turning even everyday tasks into monumental challenges. The Role of Individual Counseling Individual counseling offers a personalized approach…
Families, like intricate systems, can silently harbor unspoken issues that deeply impact relationships and overall well-being. These “elephants in the room”—topics consistently avoided, feelings persistently suppressed, and conflicts left unresolved—can generate a palpable sense of tension and disconnection within the family unit. At Stonebriar Counseling Associates we understand the delicate nature of family dynamics and…
Many people who are either addicted to drugs or have family members who have an addiction are under the mistaken impression that a treatment program “cures” the addiction. The truth is that alcohol and drug addictions recovery is a lifelong process. Without an effective aftercare process, an alcohol and drug rehab treatment program may not provide…
Life is a continual journey punctuated by transitions – big and small. While some changes are exciting, like graduations or new jobs, others can be stressful, like moving, illness, or divorce. These transitions can throw even the most stable families off balance, straining communication and creating conflict. This is where family counseling at Stonebriar Counseling…
It is not uncommon for people to have had at least one panic attack in their lifetime. Modern society has brought great advances, but for the average person it has brought additional stressors along with the advances. From the high school student who is feeling the pressure to perform and who is dealing with difficult…