TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
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We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
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Maintaining a healthy lifestyle goes beyond just physical well-being. In fact, there is a strong correlation between physical and mental health. Taking care of our bodies can have a significant impact on our mental and emotional well-being. At Stonebriar Counseling Associates, we understand the importance of addressing both aspects of health. In this blog post,…
Love is grand, but marriage is a partnership that extends beyond romance. It’s a merging of lives, goals, and yes, finances. While discussing money might not seem like the most romantic pre-wedding activity, it’s a crucial step towards building a strong and lasting foundation for your future together. At Stonebriar Counseling Associates, we believe that…
Panic attacks are frightening. The anxiety that leads to an attack is debilitating. We can feel powerless when certain triggers send our bodies into a fight, flight or freeze response. Our whole being is created intricately and we can affect our response to these triggers. It is crucial to understand how three brain centers work. Amygdala:…
Conflict. It’s a word that can send shivers down the spine of even the most committed couples. Disagreements are an inevitable part of any relationship, but it’s how we navigate them that truly defines the strength and health of our bond. The good news? Conflict doesn’t have to be a destructive force. In fact, it…
As the holiday season comes to an end accompanied by rising COVID-19 statistics and troubling projections for the winter, many of us will find ourselves dealing with grief. Traditional funeral services featuring large groups of friends and family meeting during wakes, church services, and luncheons are, unfortunately, not currently allowed in many areas. Some families…
Eating disorder. Most people have heard this phrase before, but unfortunately, eating disorders are widely misunderstood. There are many behaviors associated with disordered eating, not just starvation and low body weight. Eating disorders are discussed and even glamorized in media at times, but there are many misconceptions about them. There are also many other types…