TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
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We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
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As we once again enter into the holiday season, it may be for some of us a time of significant stress, a time during which family conflicts escalate, a time when painful childhood memories intrude, or, a time when the loss of a loved one aches more profoundly. It is also a time when we…
Forgiveness, whether for yourself or others, is easier said than done. Whatever your situation, whatever you may have done, all that you deserve is forgiveness. Continued self-punishment will harm your health and quality of life by causing continued stress, rocky relationships, and obsession concerning what you could have done differently. As Maya Angelou once wrote,…
In the hustle and bustle of daily life, finding time for our loved ones can feel like a constant battle. Between work, family commitments, and personal obligations, carving out quality time for a relationship can be challenging. However, neglecting either quality time or quantity time can have detrimental effects on the health and happiness of…
Depression is a grossly undervalued psychological disorder. Many people who suffer from depression are unwilling or unable to openly talk about it. Living with depression is an incredibly difficult task. On the other hand, living with a person who has depression can also be challenging. A marriage is considered to be a strong partnership built…
In our society these days, self-care is so overlooked. Somehow we have managed to adopt the notion that “self-care” is somehow selfish. The truth is that this thinking is actually quite unhealthy. While overindulgence and impulsiveness in the name of “self-care” can be bad proper self-care is incredibly important and something that is gravely missing…
Life is a journey filled with change. We move, start new jobs, build relationships, and experience a myriad of other transitions – some exciting, some challenging, and some that evoke a mix of emotions. While change is inevitable, navigating these transitions can sometimes feel overwhelming. That’s where counseling can provide invaluable support and guidance. Why…