TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
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We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
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Maintaining a healthy lifestyle goes beyond just physical well-being. In fact, there is a strong correlation between physical and mental health. Taking care of our bodies can have a significant impact on our mental and emotional well-being. At Stonebriar Counseling Associates, we understand the importance of addressing both aspects of health. In this blog post,…
At the beginning of every New Year, a great majority of us once again take a close assessment of ourselves and appraise our overall health. We may eventually get around to considering our emotional and mental health, and some will contemplate their spirituality. But our emphasis will most likely be the health of our physical…
Every parent experiences challenging moments with their children’s behavior. From tantrums and defiance to aggression and difficulty focusing, navigating these situations can be overwhelming. While some behaviors are simply part of normal child development, others might require a deeper understanding and a different approach. At Stonebriar Counseling Associates, we believe in supporting both children and…
There is more truth to the sentiment that music has healing powers than most people realize. Music has long been used to bring people together and convey feelings. It is used to entertain, to pay tribute to notable people and events, and it is even used to create emotions in people. But music also can…
Life always moves faster than we think it does. One day you’re watching your baby take their first steps, then in the blink of an eye they’re in a cap and gown closing the last chapter of their childhood. It might seem like yesterday when your parents were helping you move into your first apartment,…
Cognitive behavioral therapy can help correct many mental health difficulties from addiction to bad habits. It is a step by step process to bring behavior into perspective with thought processes. An example includes when you pick at scabs to a point which is dangerous to your health. The medical term for this is excoriation and…