TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
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We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
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Living a life plagued with depression is complex. For some, it’s a dull feeling in the back of your mind that is triggered by a certain word, action or situation and it makes the world feel shaky at that moment. For others, it’s a form of numbness that carries through your whole body every time that…
Cheating is a huge, sometimes irreconcilable, act in a relationship. While there are cases of people cheating solely for pleasure or as a result of relationship dissatisfaction, cheating often occurs due to deeper psychological issues. Let’s explore the common roots of infidelity, along with how counseling helps clients uncover those roots. Escape With the responsibilities…
Have you ever felt like your family is speaking different languages? You’re not alone. Miscommunication and misunderstandings are common in families, often leading to conflict, hurt feelings, and strained relationships. At Stonebriar Counseling Associates, we believe that effective communication is the cornerstone of healthy family dynamics. In this blog post, we’ll explore the crucial skill…
As early as age 4 or 5, a child begins to discover what kind of person he or she is. The key characteristic at this stage is the child’s growing capacity to initiate actions, thoughts, and dreams: their personality is centered on the idea “I am what I can imagine I will be.” They can…
Planning a wedding is an exciting time, filled with dreams of a shared future. But amidst the dress fittings and cake tastings, it’s wise to also invest in the foundation of your relationship itself. At Stonebriar Counseling, we believe that premarital counseling is one of the most valuable gifts you can give yourselves as a…
Behaviors are the result of feelings, and feelings are the result of thoughts. Thus, if you can begin to change the way you think, you can inevitably change your behavior. This is the basic principle behind cognitive-behavioral therapy. Your cognitive state and your behavior are connected. Undesired behaviors, such as anxiety or depression, can then…