TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
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We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
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Many people have suffered trauma at some time during their lifetimes. Abuse from one’s past, witnessing of a crime, or serving in the armed forces can all lead to trauma that develops into a wide variety of mental disorders. The most common of these disorders is post-traumatic stress disorder or PTSD. Individuals with PTSD may…
Receiving mental health treatment is a complex process. However, with proper evaluation, assessment, and diagnosis, creating an effective plan for psychotherapy becomes much easier. How do I start? Most psychotherapy begins with a consultation, during which a counselor will speak with you in order to identify the issues you may be struggling with. They will…
Cognitive Behavioral Therapy (CBT) is a short-term type of psychotherapy blended with behavioral therapy. Typically, the process takes about five to ten months with sessions once a week that last about 50 minutes. The focus is that how one thinks effects how one feels. If someone can change the way they think about certain events,…
Life can bring challenges that are hard to overcome. Loved ones pass away. Daily setbacks in personal and business relationships might create feelings of depression and sadness. Stressors can wreak havoc on your emotional life and can cause you to act out. These emotions hinder you daily. Repressed anger could suddenly make you lash out…
“Men are disturbed, not by things, but by the view they take of them.” Epictetus “For as a man thinks within himself, so he is.” Proverbs 23:7 “We are the product of our thinking, so it is important that we choose carefully where to focus our mental energy.” Dr. Charles Stanley Good mental health! It’s a statement…
Anger is a natural human emotion, but when it becomes overwhelming or uncontrollable, it can wreak havoc on your life, relationships, and well-being. If you find yourself struggling with anger, know that you’re not alone. Many people experience difficulty managing this powerful emotion. Thankfully, anger management counseling can provide the tools and strategies you need…