The Value of Individual Counseling

Many people believe psychology is a lot of hocus-pocus. But psychology is a well-established science with a scientific method and therapies show real results. Psychology is a valued scientific field which has helped solve mysteries of human behavior since 387 BC. It started with Plato and then Aristotle when they realized that some aspects of behavior … Read more

Individual Counseling is the Best Treatment for Trauma-Related Disorders

Many people have suffered trauma at some time during their lifetimes. Abuse from one’s past, witnessing of a crime, or serving in the armed forces can all lead to trauma that develops into a wide variety of mental disorders.  The most common of these disorders is post-traumatic stress disorder or PTSD.  Individuals with PTSD may … Read more

Group Therapy in Our Changing World

We have an expectation in our world these days to have it all together. We put on a mask in front of others to make them believe that everything is ok.  Somehow we manage to isolate ourselves when what we really need more than anything is to share. Group therapy offers something that other counseling cannot. … Read more