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Coping With Change? Examples That May Warrant Adolescent Therapy
Life is hard sometimes. We learn to adapt and change as we go. It can be daunting for us as adults to cope, but it can be especially difficult for children. Because they aren’t necessarily equipped to manage stress, anxiety or depression, it’s essential to implement adolescent appropriate therapy to help guide children towards the…
Grief Therapy; You Are Not Alone.
Grief is, sadly, a part of life. We live in an imperfect world where bad things happen, people leave or get sick and people die. Grief is a reaction to any form of loss and can cover a range of emotions; from anger to sadness to hopelessness, even to depression and despair. Everyone grieves in…
TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
PRESENT Colin A. Ross, M.D. and Melissa Engle, MS, ATR, LPC TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY Lunch + 4 CEUs December 7, 2018 10:00am-3:00pm 101 E. Park Blvd. Conference Suite 115 Plano,…
Building Healthy Boundaries: How Counseling Can Guide You
Healthy boundaries are an essential component of maintaining good mental health and cultivating fulfilling relationships. However, recognizing and establishing these boundaries isn’t always straightforward. At Stonebriar Counseling Associates, we believe that counseling can provide the guidance needed to build and maintain these important boundaries. Understanding the Importance of Healthy Boundaries Healthy boundaries act as guidelines…
Navigating Life’s Twists and Turns: Counseling for Life Transitions
Life is a journey filled with change. We move, start new jobs, build relationships, and experience a myriad of other transitions – some exciting, some challenging, and some that evoke a mix of emotions. While change is inevitable, navigating these transitions can sometimes feel overwhelming. That’s where counseling can provide invaluable support and guidance. Why…
The Gottman Method for Couples Therapy
Couples currently enter their marriage with the knowledge that current statistics show a 50% chance that marriage will fail. These are disheartening numbers and it can be easy to accept divorce or an unhappy relationship as inevitable if two people choose to get married. But there are also many people who are willing to seek…