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Alone. Traumatized. Misunderstood. Broken. These are just a few common emotions of those who are grieving. These feelings are completely normal after a significant loss. However, when a person feels overwhelmed by such emotions and just can’t move forward, it might be “complicated grief”. The definition of complicated grief is grieving that has a significant…
What Is Midlife? According to Psychology Today, midlife is the time that spans from, approximately, age 40 to age 60. Some people may begin to see changes as young as 30, the age will vary with each person. Making this transition can be a real struggle for some. However, with a little guidance and encouragement,…
A survivor of domestic abuse can struggle when establishing a new life. Even when free from her abuser, a former victim frequently suffers from low self-esteem, fear and hopelessness. Mental Health therapy can help her fully recover from the ill-treatment she has endured to become whole as an empowered person. Often therapy involves the abuse victim working…
Relationships are a human resource that can create healthy growth, but also hurt us if we are not fostering the right, positive affiliations. Emotional and psychological abuse is devastating to one’s trust, their self-confidence, and their ability to love. Symptoms of emotional and psychological abuse may be difficult to identify, but if you find yourself…
There are countless individuals who suffer from panic and panic attacks. Many suffer in silence due to feelings of shame, pride, or inadequacy, but these anxiety issues are nothing to leave in the dark or be swept under the rug. Panic attacks can not only be frightening but can also become paralyzing for some individuals, leaving them…
Identifying emotional abuse can be tricky, especially for those who are unfamiliar with the signs. For some, the word “abuse” conjures images of physical violence or severe neglect. They often can’t see the emotional abuse that can be the precursor to more extreme behaviors. Emotional manipulation is one of the most effective ways for an…