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What needs to change in your life? How is your addiction negatively impacting your life? These are the questions you need answers for, in order to become willing to embark on real and substantial recovery from addiction. Anyone can quit for a day, but it takes real, honest, hard work to quit for the long…
Dr. Jackson is experienced in Dialectical Behavior Therapy, Play Therapy, Expressive Arts Therapy and Psychodrama which she utilizes with both children and adult clients. She also has experience working with couples and groups. What is Play Therapy? Play Therapy is a form of counseling or psychotherapy in which play is used as a means of…
The conversation surrounding mental health has thankfully become more prevalent and destigmatized in recent years. As we delve into this crucial subject, it is essential to shed light on the mental health of children, and notably, the importance of early intervention. Stonebriar Counseling Associates is dedicated to ensuring the welfare of children’s mental health, and…
Family counseling is an effective avenue for a family to build communication tools to resolve conflicts and challenges. A family is a system of individual parts that needs to work simultaneously to maintain healthy relationships and stay together. All members of the family should attend counseling sessions in order to make progress with challenges. An effective…
If you suffer from anxiety, then you know you can’t just tell yourself to get over it. That’s not how it works. There’s a constant stream of whispers burbling up from a dark place inside your mind, and some days it can seem like the harder you try to block your ears, the louder it…
Grief is normal after a loss of any sort. We usually relate grief to death, but people can feel grief over losses like that of a job, a relationship, or a child moving away. Grief can feel overwhelming. It can take over your thoughts, emotions, and life. Healthy grief begins to resolve after a period…