Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Let’s be honest, anger gets a bad rap. It’s often seen as a negative, destructive emotion that we should suppress or avoid at all costs. But what if we told you that getting angry can actually be a good thing? At Stonebriar Counseling Associates, we believe in embracing the full spectrum of human emotions, and…
We have an expectation in our world these days to have it all together. We put on a mask in front of others to make them believe that everything is ok. Somehow we manage to isolate ourselves when what we really need more than anything is to share. Group therapy offers something that other counseling cannot….
Understanding the Mind-Body Connection in Comprehensive Anxiety and Discomfort Relief At Stonebriar Counseling Associates, we understand the profound impact that chronic stress and persistent pain can have on your daily life. As a team of licensed mental health professionals with specialized training in both stress management and pain psychology, we bring a unique perspective to…
How does a parent know when a behavior problem is just a behavior problem? Or when it is something more? As a parent, I had to ask myself this same question when my three-year-old son began having unusual trouble in his preschool class. He had been in daycare since infancy with no real issues, but…
Families are complex systems, and like any system, they can experience periods of strain and dysfunction. While occasional disagreements are normal, persistent communication breakdowns, unresolved conflicts, and a general sense of disconnection can signal a deeper issue. At Stonebriar Counseling Associates, we understand the challenges families face and offer support to help you navigate these…
There comes a time in your life when you meet someone and fall head over heels in love with them. Everything is perfect and you are happier than you have ever been. This is the person you decide to marry and spend the rest of your life with. It feels like a fairytale. This feeling could…