Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Life is hard sometimes. We learn to adapt and change as we go. It can be daunting for us as adults to cope, but it can be especially difficult for children. Because they aren’t necessarily equipped to manage stress, anxiety or depression, it’s essential to implement adolescent appropriate therapy to help guide children towards the…
If you’re seeking to get out of debt, you’ll need to change your mindset about money so that when you become debt-free, you won’t return to the habits that put you in debt in the first place. One way to do this is to obtain counseling and get to the root of why you made…
There are countless individuals who suffer from panic and panic attacks. Many suffer in silence due to feelings of shame, pride, or inadequacy, but these anxiety issues are nothing to leave in the dark or be swept under the rug. Panic attacks can not only be frightening but can also become paralyzing for some individuals, leaving them…
Substance abuse is a concerning issue that affects countless individuals and their families globally. It’s not just a physical dependence on drugs or alcohol; it often stems from deeper psychological or emotional issues. At Stonebriar Counseling Associates, we offer a holistic approach to address the root causes and guide individuals towards a healthier, substance-free life….
In the intricate tapestry of our relationships, misunderstandings and hurt feelings are an inevitable part of the human experience. However, it’s the ability to mend these rifts with genuine, heartfelt apologies that truly defines the strength and resilience of our connections. At Stonebriar Counseling Associates, we deeply understand the complexities of human relationships and the…
Within each person lies a plethora of emotions and experiences. Depending on the level of commitment regarding how the individual seeks to bring resolution to unpleasant emotions and experiences will inevitably determine whether he/she carries “emotional file folders” deep inside. In other words, there is a wealth of emotions buried deep within each human being….