Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Understanding the Weight of Depression and Anxiety Depression and anxiety aren’t just fleeting emotions. They are potent and often debilitating conditions that impact millions globally. For many, they create a fog that obscures joy, purpose, and vitality, turning even everyday tasks into monumental challenges. The Role of Individual Counseling Individual counseling offers a personalized approach…
It is unbearable to witness a loved one in pain. Whether that pain is physical or emotional, the effects are debilitating. Suffering from depression, in any form, is painful not only for the individual diagnosed but also for all of those who care for them. Understanding the signs and symptoms of this disorder is a…
If you suffer from anxiety, then you know you can’t just tell yourself to get over it. That’s not how it works. There’s a constant stream of whispers burbling up from a dark place inside your mind, and some days it can seem like the harder you try to block your ears, the louder it…
Anger. It’s an emotion we all experience, sometimes to our own surprise and, often, to the surprise of others. But beneath the surface of this powerful feeling lies a complex interplay of biological and psychological factors. At Stonebriar Counseling Associates, we believe in understanding the “why” behind our emotions, and anger is no different. So,…
The DSM (Diagnostic and Statistical Manual) was created a long time ago to serve as a universal guideline for all psychologists to measure, diagnose and treat mental illnesses. However, as the DSM is based on science, it needs to be revised often when new evidence arrives. The most recent DSM-V is more precise and helpful…
Divorce is having a devastating impact on both adults and children. Over 1 million children in the United States experience parental divorce annually (Clarke, 1995). Although most children adapt well to this transition, approximately 20% to 25% develop mental health or adjustment problems twice the rate experienced by children from continuously married families (Hetherington et…