Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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There have been studies that discuss how ADHD affects traditional learning in the classroom, but now that more kids are doing distance learning, it’s crucial to understand how ADHD can affect a child’s ability to succeed with virtual education. Children with ADHD are easily distracted, and they struggle with paying attention to things that don’t…
Emotional and Psychological Domestic Abuse: Unseen but still abuse
Why is it important to for people to seek help after emotional or psychological abuse? When people hear about domestic abuse, most think of physical abuse. Some will even minimize emotional or psychological abuse by saying things like “at least he/she isn’t hitting you”. However, the impact of emotional and psychological abuse should not be…
Do You Need Couple’s Counseling?
You can still remember how it was when you first got together, but now, it’s as if you can’t speak to each other in the same language. Or maybe you don’t talk much at all. Or you’ve grown apart. Whatever the stage of your relationship, when you start tuning out or having conflict, it’s time…
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Marriage Counseling Enhances Effective Communication
Learning to communicate effectively with your spouse may be the key to long-lasting bliss in your relationship. Many couples who come in for marriage counseling have the same goals but are not able to communicate those goals to one another in a way that makes sense. Take, for instance, the couple who loves each other,…
Fear, Anxiety, and Anxiety Disorders
We all feel anxious or afraid from time to time, but fear is different from anxiety and anxiety doesn’t necessarily mean an Anxiety Disorder. So let’s define some terms. Fear is a negative emotion in response to the belief that something is threatening or painful. Anxiety is a heightened state of worry, unease, or discomfort, a…