Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
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Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Anxiety comes in many forms, and the first step to relieving its negative impact on your life is by facing your fears. In an age where social approval is endlessly sought after, many of us struggle with the fear of not being enough. Society asks us to excel at work, maintain a variety of relationships,…
Cheating is a huge, sometimes irreconcilable, act in a relationship. While there are cases of people cheating solely for pleasure or as a result of relationship dissatisfaction, cheating often occurs due to deeper psychological issues. Let’s explore the common roots of infidelity, along with how counseling helps clients uncover those roots. Escape With the responsibilities…
If you find yourself juggling the demands of raising children while also caring for your aging parents, you’re not alone. Welcome to the “Sandwich Generation,” a term used to describe individuals caught between the needs of two generations. It’s a balancing act that can leave you feeling overwhelmed, stressed, and stretched thin. But with the…
Conflict. It’s a word that can send shivers down the spine of even the most committed couples. Disagreements are an inevitable part of any relationship, but it’s how we navigate them that truly defines the strength and health of our bond. The good news? Conflict doesn’t have to be a destructive force. In fact, it…
What is the definition of depression? The National Institute of Mental Health characterizes depression (also known as clinical depression or major depressive disorder), as “a common but serious mood disorder…[that] causes severe symptoms which affect how you feel, think, and handle daily activities.” There are many forms of depression (such as postpartum depression, psychotic depression), but one…
Families are complex systems, and like any system, they can experience periods of strain and dysfunction. While occasional disagreements are normal, persistent communication breakdowns, unresolved conflicts, and a general sense of disconnection can signal a deeper issue. At Stonebriar Counseling Associates, we understand the challenges families face and offer support to help you navigate these…