Happy Holidays or Depression?
Each holiday season during Christmas and New Year the hearts of people are supposed to be filled with joy and hope. However, for many people, the holidays are anything but the “most wonderful time of the year.”
Similar Posts
The Impact of Stress on Your Mental Health and How Counseling Can Help
Understanding Stress and Its Impact In today’s fast-paced world, stress seems inevitable. While short-term stress can be a motivator, chronic stress can have severe consequences on our mental health. At Stonebriar Counseling Associates, we emphasize understanding the roots and ripple effects of stress to help individuals thrive despite life’s challenges. The Body’s Response to Stress…
Spiritually Speaking Training the Spiritual Body!
At the beginning of every New Year, a great majority of us once again take a close assessment of ourselves and appraise our overall health. We may eventually get around to considering our emotional and mental health, and some will contemplate their spirituality. But our emphasis will most likely be the health of our physical…
Recognizing the Signs of Alcohol and Drug Abuse
Alcohol and drug abuse can affect almost anyone or any family. There are several symptoms that one may exhibit if they are suffering from alcohol and drug abuse. If you are unsure if someone you know, or even yourself, is suffering from alcohol or drug addiction, look for the common physical and behavioral symptoms and…
What is Involved in a Psychological Evaluation?
Psychological evaluation is the process by which a mental health professional assesses an individual’s psychological functioning. An evaluation can help your therapist determine if anything is occurring in your psychological life that is preventing you from thinking or behaving in constructive, healthy ways. Stonebriar Counseling Associates provides a full range of psychological evaluation services. An evaluation…
Tackling Teenage Challenges: The Role of Adolescent Counseling
Teenage years are often marked by unique challenges and emotional turmoil. Stonebriar Counseling Associates understands the complexities of adolescence and the critical role of counseling in navigating this transformative phase. This blog explores how adolescent counseling can support teens and their families. Understanding Teenage Challenges Adolescence is a time of significant physical, emotional, and social…
Individual Counseling Isn’t Just For People With “Problems”
Sometimes the negative connotations associated with individual counseling deter people from seeking the help that they need. Counseling isn’t just for people with marital struggles, grief, mental health issues, or family problems; it can be a useful maintenance tool to help prevent issues from happening. Why should you attend counseling? You are struggling in some area…