Identifying and Facing the Giants that are Panic and Panic Attacks

There are countless individuals who suffer from panic and panic attacks. Many suffer in silence due to feelings of shame, pride, or inadequacy, but these anxiety issues are nothing to leave in the dark or be swept under the rug. Panic attacks can not only be frightening but can also become paralyzing for some individuals, leaving them … Read moreIdentifying and Facing the Giants that are Panic and Panic Attacks

Knowing the Facts: Panic and Panic Attacks

People panic and experience panic attacks for many reasons, including anxiety, stress, and life-changing events. Panic attacks are more common than people realize. Here are the facts you need to know about panic and panic attacks. Why Do People Panic? People panic when a situation is out of their control. When people panic, they often … Read moreKnowing the Facts: Panic and Panic Attacks

Can Individual Counseling Help Resolve Panic Attacks?

It is not uncommon for people to have had at least one panic attack in their lifetime.  Modern society has brought great advances, but for the average person it has brought additional stressors along with the advances. From the high school student who is feeling the pressure to perform and who is dealing with difficult … Read moreCan Individual Counseling Help Resolve Panic Attacks?

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