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Do you and your partner find yourselves having the same fight, over and over again, with no real resolution? It’s a frustrating and exhausting cycle that can leave you feeling disconnected, discouraged, and wondering if your relationship is doomed. But take heart – you’re not alone. Many couples get stuck in these repetitive patterns of…
One of the best ways to avoid debt is to live within your means. Don’t buy unnecessary items just because it’s on sale, and be sure to put aside money for emergencies every pay period. Another thing you can do is seek out new ways to earn more income in addition to your regular job. …
Sex, especially within a committed relationship, is one of the most perfect expressions of love and devotion there is, not to mention the way most of us conceive children. However, as a recent piece in Medical News Today notes, sexual addiction is an obsessive compulsive disorder that drives people to seek sex as often as…
Loss is something that can impact a person tremendously, often leaving scars upon one’s psyche that can carry many years into the future. Although the pain and sorrow one experiences from the death of a loved one can be lifelong, it’s almost undeniable that the beginning of the grieving process is the hardest. Depending on…
Anger is a natural human emotion, but when it becomes excessive or uncontrolled, it can negatively impact your relationships, work, and overall well-being. Learning to identify and manage your anger triggers is crucial for developing healthier emotional responses. At Stonebriar Counseling Services, we provide individuals with the tools and strategies they need to navigate challenging…
Life is hard sometimes. We learn to adapt and change as we go. It can be daunting for us as adults to cope, but it can be especially difficult for children. Because they aren’t necessarily equipped to manage stress, anxiety or depression, it’s essential to implement adolescent appropriate therapy to help guide children towards the…