Understanding…Self Esteem

Self esteem describes the overall sense of self-worth or personal value in a person. It can involve different beliefs about the self, such as the measuring one’s appearance, beliefs, emotions or behaviors. Sometimes self esteem is viewed as self image, self worth, self respect or the value of one’s self. It can be understood from the standpoint of an essential need we have for normal, healthy development, something that comes from learned values and beliefs and generally has strong ties to our thinking, emotions and behaviors. Your self-image is how you evaluate your own life, feel about your job, relationships, where you’re going in life, and how you see yourself among other things.

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