TRAUMA MODEL THERAPY FOR ADDICTIONS AND COMPLEX COMORBIDITY
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We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
We offer video and teleconferencing therapy services! Speak with a counselor without leaving your home!
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What is the definition of depression? The National Institute of Mental Health characterizes depression (also known as clinical depression or major depressive disorder), as “a common but serious mood disorder…[that] causes severe symptoms which affect how you feel, think, and handle daily activities.” There are many forms of depression (such as postpartum depression, psychotic depression), but one…
To those who have never been through substance abuse, it is very difficult to empathize with loved ones who are struggling to escape it. This disconnect can create a frustrating environment for both those trying to recover and those trying to help. It is important to set aside an emotions or previous notions associated with…
Does social media make us depressed? What do you think? You would actually be quite surprised. How much time does the average person invest on social media? How often are you looking at your phone just scrolling through Facebook or Instagram? Think back to how your life was before smartphones and before all these social…
If you find yourself juggling the demands of raising children while also caring for your aging parents, you’re not alone. Welcome to the “Sandwich Generation,” a term used to describe individuals caught between the needs of two generations. It’s a balancing act that can leave you feeling overwhelmed, stressed, and stretched thin. But with the…
Understanding Self-Care in Mental Health In today’s fast-paced world, mental health has become a paramount concern. Self-care is a crucial aspect of maintaining and improving mental well-being. Stonebriar Counseling Services emphasizes the significance of self-care practices in managing stress, anxiety, and other mental health challenges. This blog post explores why self-care is essential for mental…
Infidelity can strike any relationship… New or old, married or unwed, no relationship is immune. However, the reality is that most people who step out of their marriage or relationship, still love and care for the person they strayed from. A Lack of communication and support, not being understanding towards one another, and failing to meet…