The Significance of Who We Are

Reflection during the holiday season appears to be an intentional activity for many of us. We have a tendency to examine ourselves and our lifestyles. We look back at the past and look toward the future. We take stock of our lives, consider change, inspect our relationships and investigate the stress in our lives. Sometimes…

Negative Response To Fear

Healthcare professionals use terms like fear, anxiety, panic attack, and phobia to illum-inate the spectrum of our fears. For our purposes, we will use fear and anxietysomewhat interchangeably but with the following distinctions. Fear is an immediate and intense internal alarm system that alerts us to the presence of danger. It revs up our whole…