Articles

Evidence-Based Relaxation Strategies to Reclaim Control of Your Mind and Body At Stonebriar Counseling Associates, we understand that chronic stress and pain can feel like unwelcome companions that follow you throughout your day, affecting everything from your work performance to your closest relationships. Our team of licensed therapists and counselors brings over three decades of…

Building Financial Intimacy: Communication Strategies for Couples About Money At Stonebriar Counseling Associates, we understand that discussions around managing finances can be among the most challenging conversations couples face. Our team of licensed therapists in Frisco has helped countless couples navigate the complex emotional terrain of financial management. Research shows that financial disagreements are a…

At Stonebriar Counseling Associates, we’ve witnessed firsthand how technology has transformed relationships in our Frisco community. As Christian counselors specializing in relationship therapy, we understand the complex ways digital devices can both connect and disconnect us from those we love. Our licensed professionals help couples, families, and individuals navigate this challenging intersection daily. While technology…

Building Healthier Communication Patterns for Lasting Relationships At Stonebriar Counseling Associates, we’ve guided hundreds of couples through communication breakdowns that threatened their relationships. Our licensed therapists have found that one of the most transformative shifts couples can make is moving from accusatory “You” statements to reflective “I” language. This seemingly simple change can dramatically alter…

Understanding the Mind-Body Connection in Comprehensive Anxiety and Discomfort Relief At Stonebriar Counseling Associates, we understand the profound impact that chronic stress and persistent pain can have on your daily life. As a team of licensed mental health professionals with specialized training in both stress management and pain psychology, we bring a unique perspective to…

Families, like intricate systems, can silently harbor unspoken issues that deeply impact relationships and overall well-being. These “elephants in the room”—topics consistently avoided, feelings persistently suppressed, and conflicts left unresolved—can generate a palpable sense of tension and disconnection within the family unit. At Stonebriar Counseling Associates we understand the delicate nature of family dynamics and…

In the intricate tapestry of our relationships, misunderstandings and hurt feelings are an inevitable part of the human experience. However, it’s the ability to mend these rifts with genuine, heartfelt apologies that truly defines the strength and resilience of our connections. At Stonebriar Counseling Associates, we deeply understand the complexities of human relationships and the…

Life is a balancing act, a constant juggling of responsibilities, relationships, and unexpected challenges. And while a little bit of stress can be motivating, when it becomes chronic and overwhelming, it can take a toll on your mental, emotional, and physical health. At Stonebriar Counseling Associates, we understand the profound impact that stress can have…

Studies show that couples who maintain strong emotional intimacy are 80% more likely to report lasting relationship satisfaction. Yet in our fast-paced world, many couples find themselves struggling to move beyond surface-level interactions. At Stonebriar Counseling Associates, we’ve guided countless couples through the journey of rebuilding and strengthening their emotional connections. Recent research reveals that…

Planning a wedding is an exciting time, filled with dreams of a shared future. But amidst the dress fittings and cake tastings, it’s wise to also invest in the foundation of your relationship itself. At Stonebriar Counseling, we believe that premarital counseling is one of the most valuable gifts you can give yourselves as a…