Tom and Cindy came into the office for marriage counseling due to the fact that according to Cindy her spouse wouldn’t open up to her with his feelings. According to Tom, talking about one’s feelings isn’t something he experienced while growing up with his three other siblings. In fact, life in his family was without … Read moreWhat Do I Do When My Husband Is Shutting Down
Grief is, sadly, a part of life. We live in an imperfect world where bad things happen, people leave or get sick and people die. Grief is a reaction to any form of loss and can cover a range of emotions; from anger to sadness to hopelessness, even to depression and despair. Everyone grieves in … Read moreGrief Therapy; You Are Not Alone.
In today’s high-stress world, we sometimes need a little help navigating life, understanding where we come from, and deciding where we’re going. Counseling often has a negative stigma attached to it, as if people who participate in it are weaker for seeking guidance. In reality, people who seek individual counseling are building skills and making choices … Read moreThe Benefits of Individual Counseling