What is Self-Esteem?

Self-esteem or self-image is the view a person holds of himself. It is the basic components of human identity. A solid sense of self-worth is not something we can take or leave. It’s something everyone needs. As a counselor I listen to the pain or hurts of people who are struggling. Here’s what I hear:…

What is OCD?

Obsession Compulsive Disorder (OCD) is an anxiety disorder where a person has recurrent and unwanted ideas or impulses (called obsessions) and an urge or compulsion to do something to relieve the discomfort causedby the obsession. The obsessive thoughts range from the idea of losing control, to that of keeping things or parts of one’s body…