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Why The Gottman Method is So Effective for Couples Counseling

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  • March 23, 2018 /
  • by Stonebriar Counseling Associates /
  • couples counseling, The Gottman Method /
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Many couples end up needing couple’s therapy at some point in their relationship. Whether it be because of a transitional issue, like work-stress, or a larger discussion, like whether to have kids, having an objective, third-party to talk to can save a marriage from sinking into despair. However, there is one type of couple’s counseling
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Fear, Anxiety, and Anxiety Disorders

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  • March 12, 2018 /
  • by Stonebriar Counseling Associates /
  • anxiety, disorders, fear /
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We all feel anxious or afraid from time to time, but fear is different from anxiety and anxiety doesn’t necessarily mean an Anxiety Disorder. So let’s define some terms. Fear is a negative emotion in response to the belief that something is¬†threatening or painful. Anxiety is a heightened state of worry, unease, or discomfort, a
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