Counseling Classes-Stress / Pain Management

Chronic pain alone is enough to deal with. The stress associated with it can lead to worsening conditions or medical conditions that parallel stress such as high blood pressure, heart disease, and obesity. In order to improve the quality of life, it is necessary to learn coping skills for pain management. Unfortunate hazards of chronic pain: … Read moreCounseling Classes-Stress / Pain Management

Planning For The Future: Premarital Counseling

Weddings are wonderful, exchanging vows and sharing your joy with family and friends. A day to look forward to and a day to remember. Setting the stage for a singular celebration takes a lot of effort, perhaps as long as a year of planning for that one magical day. All the days that follow need planning too. … Read morePlanning For The Future: Premarital Counseling

Individual Counseling is the Best Treatment for Trauma-Related Disorders

Many people have suffered trauma at some time during their lifetimes. Abuse from one’s past, witnessing of a crime, or serving in the armed forces can all lead to trauma that develops into a wide variety of mental disorders.  The most common of these disorders is post-traumatic stress disorder or PTSD.  Individuals with PTSD may … Read moreIndividual Counseling is the Best Treatment for Trauma-Related Disorders

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