Stress is No Respector of Persons

We become physically drained and emotionally strained when we are preoccupied with busyness that our reaction ends up being an over-reaction. Therefore, by definition, stress is any type of action or situation that places conflicting or heavy demands upon a person. And, these demands upset the body’s equilibrium and may chronically be irritating or upsetting. … Read moreStress is No Respector of Persons

Emotional File Folders

Within each person lies a plethora of emotions and experiences. Depending on the level of commitment regarding how the individual seeks to bring resolution to unpleasant emotions and experiences will inevitably determine whether he/she carries “emotional file folders” deep inside. In other words, there is a wealth of emotions buried deep within each human being. … Read moreEmotional File Folders