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Reflection during the holiday season appears to be an intentional activity for many of us. We have a tendency to examine ourselves and our lifestyles. We look back at the past and look toward the future. We take stock of our lives, consider change, inspect our relationships and investigate the stress in our lives. Sometimes…

The concept of forgiveness can be a hard one to grasp. “They don’t deserve it.” You may think. “I don’t deserve it.”  Might be another thing eating you up.  Creating a rhetoric in your head accusing and belittling. You realize the way you’re viewing the world or yourself is causing more harm than good. You…

It is almost impossible to go into the Christmas season without thinking about the gift! Most will think long and hard on what they will give to their family, friends and even business associates. Some will plan the budget carefully. Others will painstakingly coordinate their shopping route in order to find the best bargains and…

Viewers across the nation watched through their fingers as “Big Ed” from 90 Day Fiancé recently told his partner, Rose, that he’d had a vasectomy and was unwilling and unable to have children. The reality star, who has been the source of a lot of internet buzz, was not met with a very positive response,…