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What is Procrastination?

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  • January 12, 2005 /
  • by Stonebriar Counseling Associates /
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Procrastination is a strange phenomenon that can lead to feelings of guilt, inadequacy, depression and self-doubt. Rather than make life more pleasant it almost always adds stress, disorganization, and frequent failure. The process has been described as: (1) wanting to achieve some outcome, usually something the procrastinator and others value and respect–“I’ve gotto start.” (2)
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